5 things I’ve learned from 2017

1. Social proof/validation has a lot of power. Whether or not I cared for it, after reviewing the year 2017 I realised social validation actually has a lot of power. When people are unsure of you, they'll look to the behaviours of others as an important guideline for how to treat you. Which makes sense,... Continue Reading →


Fighting Executive Function issues…

Going Downhill I can barely recognise myself these days and anyone that knows me from childhood can probably say the same. Not that I haven't suffered from executive function issues when I was younger but they were never as bad as they are now. I used to be the most organised, diligent and routine focused... Continue Reading →

Verbal problems

Hey legends, sorry I've been on the longest break from my blog, but I'm back now, so you can relax your hairline and unwind. 😆☕ To jump right to it, I've always noticed how my verbal communication can sometimes be a bit off... When I posted this on Instagram, I was surprised that quite a... Continue Reading →

Story time – My diagnosis

Pre-diagnosis Ever since I could remember I've always wondered why I was so different to everyone else. I remember asking myself, was there some kind of special class or training in social rules and relationship skills that I missed out on? Or was it one of those things where you had to be born with... Continue Reading →

My Creativity vs. My Depression

Anyone who knows me knows that I'm super creative, I've always been super creative, whether it's in art, design, music or craft. It was only until about 3 years ago when I started drawing portraits of people on a regular basis than usual, I realized that my bouts of depression had got more intense. My... Continue Reading →

Year 2016: Fail or naw?

It's that time of year when people start to moan about how much of a tragic fail the year has been...it's that time of year when people hope and swear blind that next year will be 'their year'...It almost seems like all we do as a generation is fail... And it's no wonder...with that attitude,... Continue Reading →

Dealing With Negative Feelings

These are just some things that I include in my daily routine to help maintain my happiness. It's a bit of a process but it's totally worth it. Gratitude 🙌 I usually struggle with negative feelings around the early hours of the morning and late at night. So I made it a priority to write... Continue Reading →

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